The Dukan Diet : The revolutionary French solution for permanent weight loss

Thursday, September 15, 2016

Recipe : Salmon Cakes

Ingredients
  • 3 cans of wild caught Alaskan Salmon
  • 3 eggs (omega 3 enriched if possible)
  • 4 chopped spring onions
  • 3 tbsps of fresh squeezed lemon juice
  • 1 tbsp dried dill
  • 1/2 tsp ground ginger
  • salt
  • pepper
  • garlic seasoning (if you like)
  • grape seed oil


Directions


1. Place drained canned salmon into a large mixing bowl
2. Add the eggs, spring onions, lemon juice, spices and mix well
3. In a large pan, heat the grape seed oil over medium to high heat (enough to cover the bottom of the pan)
4. Form the salmon mixture into patties and place gently into the oil. Fry for 3 minutes on each side before placing on a piece of kitchen towel to drain
6. Serve the patties with lemon and vegetables of your choice (we choose sautéed kale, broccoli and purple cabbage)

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