The Dukan Diet : The revolutionary French solution for permanent weight loss

Friday, August 8, 2014

Crab and Chive Deviled Eggs

Serves 6| Hands-On Time: 15m| Total Time: 35m

Ingredients
  • 6 large eggs
  • 1/4 cup mayonnaise
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon seafood seasoning (such as Old Bay)
  • kosher salt and black pepper
  • 1/4 cup lump crabmeat (about 2 ounces)
  • 1 tablespoon chopped fresh chives
Directions
  1. Place the eggs in a large saucepan and add enough cold water to cover by 1 inch. Bring to a boil. Remove from heat, cover, and let stand for 12 minutes. Drain the eggs and run under cold water to cool.
  2. Peel the eggs and cut in half lengthwise. Transfer the yolks to a small bowl and mash with the mayonnaise, lemon juice, mustard, seafood seasoning, and ¼ teaspoon each salt and pepper. Fold in half the crab.
  3. Spoon the crab mixture into the egg whites, top with the remaining crab, and sprinkle with the chives.

Nutritional Information

  • Per Serving
  • Calories 156
  • Fat 13g
  • Sat Fat 3g
  • Cholesterol 223mg
  • Sodium 301mg
  • Protein 9g
  • Carbohydrate 1g
  • Sugar 1g
  • Fiber 0g
  • Iron 1mg
  • Calcium 33mg

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