The Dukan Diet : The revolutionary French solution for permanent weight loss

Monday, December 14, 2020

Recipe: Slow-Cooker Pulled Pork

This 5-ingredient slow-cooker pulled pork recipe recipe is tender, soft, and melts in your mouth. (see: Is pork allowed?)

Hands-on Time: 10 Mins
Total Time: 8 Hours 10 Mins
Yield: Makes 8 to 10 servings

  • 2 large sweet onions, cut into 1/2-inch slices 
  • 1 (5- to 6-lb.) boneless pork shoulder roast (Boston butt) 
  • 2 tablespoons garlic-oregano-red pepper seasoning blend 
  • 1 teaspoon kosher salt 
  • 1 (10 1/2-oz.) can condensed chicken broth


1. Place onions in a lightly greased 6-qt. slow cooker. Rub roast with seasoning blend and salt; place roast on onions. Pour broth over roast. Cover and cook on LOW 8 to 10 hours or until meat shreds easily with a fork.

2. Transfer roast to a cutting board or serving platter; shred with 2 forks, removing any large pieces of fat. Remove onions with a slotted spoon, and serve with pork. (Reserve 4 cups shredded pork for Pork Noodle Bowls and Pulled Pork Nachos, if desired.)

Chef's notes
  • We tested with McCormick Grill Mates Backyard Brick Oven Seasoning.

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