The Dukan Diet : The revolutionary French solution for permanent weight loss

Thursday, August 27, 2020

Sauteed Swiss Chard with Slivered Almonds

  • 1/4 Cup Slivered Almonds
  • 1 Tablespoon Extra Virgin Olive Oil
  • 6 Cups Swiss Chard chopped
  • 1 Pinch Sea Salt
  1. Preheat oven to 350°F. Place the almonds on a baking tray and bake for 6–7 minutes, until lightly toasted. 
  2. In a sauté pan, heat the oil on medium heat. Add the Swiss chard and salt and continue to sauté until the chard is tender. Add the almonds and serve. 

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