The Dukan Diet : The revolutionary French solution for permanent weight loss

Saturday, November 30, 2019

Recipe: Radish Salad

Makes 2 servings

This simple salad packs a health punch with the earthy radish and the light cucumber tossed in herbs, olive oil, and lemon juice.
Finish it off with a sprinkle of sea salt and what results is a gorgeous dish worthy of any brunch or lunch gathering.

  • 2 cups sliced radishes (make sure to use the freshest, most beautiful radishes available)
  • 2 cups sliced cucumbers
  • 2 tablespoons minced tarragon
  • 4 tablespoons minced dill
  • 2 tablespoons olive oil
  • ¼ lemon, juiced
  • ¹⁄8 teaspoon sea salt

Place the radish and cucumber slices in a medium bowl and toss with all the remaining ingredients. Allow the salad to chill in the refrigerator for 15 minutes before eating.

Radishes are a standout cruciferous vegetable that deserves its own time in the limelight. If the term 'food as medicine' applies to anything, it applies to radishes.

Radishes help combat dozens of conditions - including brain tumors, brain cancer, arthritis, asthma, epilepsy, intestinal worms and parasites, multiple sclerosis, and more.

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