The Dukan Diet : The revolutionary French solution for permanent weight loss

Monday, June 8, 2020

Bok Choy with Chile, Garlic, and Ginger

This recipe can be made with baby bok choy or regular bok choy sliced lengthwise into 1 1/2-inch pieces.
It goes well with tofu, steamed fish, or meatloaf.

  • 2 teaspoons vegetable oil
  • 1 red jalapeno chile, seeded (optional) and thinly sliced
  • 1 garlic clove, thinly sliced
  • 1 piece (1 inch) fresh ginger, peeled and thinly sliced
  • 1 pound baby bok choy, cut in half lengthwise
  • 3 tablespoons water
  • Coarse salt

  1. Heat oil in a large skillet over medium-high heat. Cook jalapeno, garlic, and ginger for 1 minute.
  2. Add bok choy and water, and steam, tightly covered, until tender, 7 to 8 minutes. Uncover, and cook until any remaining liquid evaporates. Season with salt.

No comments:

Post a Comment