The Dukan Diet : The revolutionary French solution for permanent weight loss

Saturday, January 4, 2020

Recipe : Double Parmesan Mashed Cauliflower

Creamy, buttery mashed cauliflower is the low carb side dish of your dreams

Boil 6 cups fresh cauliflower florets in salted water until super tender.
Drain well and place in a food processor (I prefer my immersion blender to get it real smooth most times)
2tbsp grass-fed butter, 1/2 cup finely grated high quality Parmesan cheese & 1-2tbsp sour cream.

Pulse until smooth & don’t add any other liquid if you can help it, but if you must then add more sour cream. The chives & extra kerrygold butter are a non-negotiable

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