The Dukan Diet : The revolutionary French solution for permanent weight loss

Sunday, May 10, 2020

Thai Seafood Salad

  • 1/4 cup water 
  • 8 ounces sea scallops 
  • 1 pound peeled and deveined medium shrimp 
  • 5 tablespoons fresh lime juice 
  • 2 1/2 tablespoons fish sauce 
  • 1 teaspoon sugar 
  • 1 teaspoon chile paste with garlic 
  • 1 cup red bell pepper strips 
  • 1/2 cup prechopped red onion 
  • 1/4 cup fresh mint leaves, finely chopped 
  • 8 ounces lump crabmeat, drained and shell pieces removed 
  • 2 fresh lemongrass stalks, trimmed and thinly sliced 
  • 1 cucumber, halved lengthwise and thinly sliced

Step 1
Bring 1/4 cup water to a simmer in a large skillet. Add scallops to pan; cover and cook 3 minutes or until done. Remove scallops from pan with a slotted spoon; pat scallops dry with paper towels. Place scallops in a large bowl. Add shrimp to simmering water in pan; cover and cook 3 minutes or until done. Drain well; add to scallops.

Step 2
While scallops and shrimp cook, combine lime juice, fish sauce, sugar, and chile paste; stir to dissolve sugar.

Step 3
Add juice mixture, bell pepper, and remaining ingredients to scallop mixture; toss gently to combine.

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