The Dukan Diet : The revolutionary French solution for permanent weight loss

Friday, November 6, 2020

Bison Rib Eye Steaks with Roasted Garlic

Active: 30 mins
Total: 1 hr 15 mins
Yield: 4


  • 4 large heads of garlic (halved)

  • Salt and freshly ground pepper

  • 4 tablespoons unsalted butter

  • 1 cup chicken stock

  • 2 tablespoons vegetable oil

  • 9 ounce boneless bison rib eyes

  • ½ cup dry red wine

  • 1 cup water

Step 1
Preheat the oven to 350°. Season the garlic with salt and pepper. In an ovenproof skillet, melt 2 tablespoons of the butter. Add the garlic cut side down. Add the stock and bring to a simmer. Cover and roast until tender, about 30 minutes.

Step 2
Set the skillet over moderate heat. Simmer to evaporate the stock. Add 1 tablespoon of the butter; cook until the garlic is browned. Transfer the garlic to a plate.

Step 3
In each of 2 large skillets, heat 1 tablespoon of oil. Season the steaks, add them to the skillets and sear over high heat for 2 minutes. Cook over moderately high heat, turning once, until the steaks are medium-rare, about 6 minutes; transfer to plates.

Step 4
Pour half of the wine into each skillet and boil. Scrape the juices from 1 skillet into the other; boil until reduced by half. Add the water and boil until reduced by half, 5 minutes. Off the heat, swirl in the remaining butter. Season with salt and pour over the steaks. Garnish with the garlic and serve.

No comments:

Post a Comment