The Dukan Diet : The revolutionary French solution for permanent weight loss

Saturday, July 17, 2021

Mini Stuffed Meatloaves

Bite-size comfort, our savory mini-stuffed meatloaves can be personalized with your favorite toppings and ready in under an hour.

Ingredients

Meatloaves

  • 1 lb lean (at least 80%) ground beef
  • 1/2  cup oats
  • 1/4  cup chopped onion
  • 1  teaspoon salt
  • 1/4  teaspoon pepper
  • 1  egg
  • 3/4  cup shredded cheese, any kind (3 oz)


Topping
3/4  cup barbecue sauce, pizza sauce or Old El Paso™ Thick ‘n Chunky salsa

Directions
1.  Heat oven to 375°F. Spray 12 regular-size muffin cups with cooking spray.

2.  In large bowl, mix ground beef, oats, onion, salt, pepper and egg with hands or spoon. Using 1/4-cup measuring cup, scoop beef mixture into each muffin cup; press into cup.

3.  Make indentation in center of mixture in each cup. Spoon 1 tablespoon cheese into each indentation. Top each with 1 tablespoon desired topping.

4.  Bake 35 minutes or until meat thermometer inserted in center of loaves reads 160°F. Remove from muffin cups. If desired, top with additional topping before serving.


Expert Tips
Use any of the additional toppings and combine with your favorite kind of cheese to make your family’s favorite meatloaf!

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