The Dukan Diet : The revolutionary French solution for permanent weight loss

Monday, August 9, 2021

Baked cauliflower

  • 1 head of cauliflower

  • 1 cup of parmesean cheese

  • 1/2 cup white cheddar cheese 

  • minced garlic

  • dried parsley.

  1. Cut off the hard pieces and stem but leave the head intact. 

  2. Boil the cauliflower for 7 minutes, drain and pat dry. 

  3. Mix 1 cup of mayonnaise, 1 cup of parmesean cheese, 1/2 cup white cheddar cheese, minced garlic, and dried parsley. 

  4. Coat the cauliflower with the mixture.

  5. Sprinkle garlic powder and black pepper on it and more parsley. 

  6. Bake in the oven 20 minutes on 375. 

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