The Dukan Diet : The revolutionary French solution for permanent weight loss

Wednesday, August 19, 2020

Recipe : Herb Sauce

  • 2 tsp cornflour 

  •  2 garlic cloves, finely chopped 

  •  2 shallots, finely chopped  

  • 2 tbsp virtually fat-free fromage frais  

  • 3 sprigs of parsley, finely chopped  

  • 3 sprigs of tarragon, finely chopped  

  • 4 chives, finely chopped  

  • Salt and black pepper

Makes 2 portions

  1. Blend the cornflour in 100ml (3½ fl oz) water and, along with the garlic and shallots, add it to the fromage frais.
  2. Heat over a gentle heat for two minutes and add herbs at the very last minute. Season with salt and pepper.

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